[discussion] How do you fix your mindset ?

[u/Akashh23_pop]

I think the reason I'm behind in life because mainly because I have weak mindset always overthinking, worrying all day instead of taking actions. Choosing to live in victimization and feeling non deserving. Looks like people who are genuinely happy and confident and successful are hard working people who would struggle and embrace pain because they know good things will come in life. They chose sacrifice over comfort. And it's like one side of my brain knows this but other side of brain is always feeling resistant in doing. And I'm so sick of battling back and forth.

[u/Emotional_Cow_7135]

Gratitude and affirmations ☺️ Singing to music, can’t have anxiety while you’re singing. Comfort show on in The background Times journaling to clear the cobwebs Getting 10 minutes of sun on your face helps freshen you up if you can

Doesn’t always work but definitely helps.

Good luck!