r/100pushups 28d ago

Pushups Help

Hi, I have been practicing pushups and cannot, no matter how hard I try, CANNOT, get past 30 in a row. It doesn’t matter how much I do them or how many sets, nothing seems to work. I don’t have much knowledge of different training techniques. Any advice?

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u/FUSE_33 27d ago

Time. It takes time. Put in the work and eventually you will get past 30.

1

u/CharryStarry 27d ago

I understand that. I am more looking for specific exercises and stuff. I have been working on this for about the past 4 months now.

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u/Kryptus 26d ago

Change your hand position to a wider or narrower position to push out more reps.

1

u/lukasowski 26d ago

Try isometric pushups, those will improve your strength and stability