r/stopsmoking • u/Bitter-Nail4098 • 1d ago
21 days free 🆓
21 Days completed ✅
Yes 3 WEEKS I can’t believe it
No matter where you are on your journey to quit nicotine, keep going and stay strong. Every step forward is progress, and you’re not alone—we’re all in this together. Stay committed, keep fighting, and remember: every day without nicotine is a victory. You’ve got this!
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u/Hoosier_Bum 1d ago
18 days today. Read tonight that 75% of smokers relapse in the first 6 months of quitting. Well, crap. I thought we would put the smokes down, suffer a week or two, and life would go on. Learning that I am a nicotine junkie for life is pretty suckie. "If you're on the right path, keep walking." Let the games begin. Are you addressing the brain's dopamine? Gonna join a gym to help with dopamine. I'm thinking about yoga. I'm pretty excited to start my new life. Emotion regulation without a cigarette will also be interesting to endure.