r/getdisciplined • u/travelnmusic • Nov 12 '24

💬 Discussion What finally made you give up sugar?

Bonus points if you tried more than once.

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u/OkTransportation7146 Nov 12 '24

I didn't give up sugar I just improved my relationship with it lol. Realised I don't need to eliminate it entirely or whatever. Occasionally I'd eat a sweet baked pastry or a fun coffee drink but for the most part I eat fruits for the sugar. I also made it particularly difficult to get any sugary goods for safe measure in case I eat in excess (my goal was moderation) Took forever to find my footing on it but I'm g with sugar now

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u/Impossible-Cat5919 Nov 13 '24

Everyone says occasionally, no one writes the actual time period in between.

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u/OkTransportation7146 Nov 14 '24

Because it's different for everyone. For me what works 2-3x a week may not be applicable to someone who say, are dealing with diabetes or something