r/getdisciplined • u/travelnmusic • Nov 12 '24

💬 Discussion What finally made you give up sugar?

Bonus points if you tried more than once.

176 Upvotes

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u/DoughBoyBlues Nov 13 '24

Inflammation in my joints are gone and heart rate is improving! It’s a slam dunk decision moving forward no looking back going on three months of no carbs.

3

u/Hexagram_11 Nov 13 '24

Inflammation is the big thing for me. Sugar inflames my joints so badly that it’s not worth it.

I mean… I still eat it more than I should, but I pay for it with painful joints for the next 36 hours.