r/getdisciplined • u/travelnmusic • Nov 12 '24

💬 Discussion What finally made you give up sugar?

Bonus points if you tried more than once.

176 Upvotes

92% Upvoted

123 comments sorted by

View all comments

1

u/Imaginary-Bonus-3575 Nov 13 '24

I worked out my relationship with sugar in better ways. Cut down on my daily intake of sugar with my beverages and instead replaced it with an occasional dosage of delicacies. Literally high carb desserts now and then, and it keeps me going for the rest of the week. Has had an amazing impact on my body as well. To get rid of sugar completely requires immense mental strength and most of us will lack it. What matters is to find ways to include sugar as tasty treats but periodically.