r/getdisciplined • u/travelnmusic • Nov 12 '24

💬 Discussion What finally made you give up sugar?

Bonus points if you tried more than once.

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u/mapleleaffem Nov 13 '24

Thanks for asking this question OP. Was hoping for a miracle answer that hit home for me, but alas nothing here hits. I did keto once for a year. The first two weeks were REALLY hard, like depression and withdrawals hard. Lost a pile of weight, felt incredible but bread is just too good. That’s what got me sliding back towards the carbs. Also using so many artificial sweeteners isn’t good.