r/getdisciplined • u/travelnmusic • Nov 12 '24

💬 Discussion What finally made you give up sugar?

Bonus points if you tried more than once.

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u/Gurner Nov 13 '24

I only recently discovered that sugar raises LDL (bad) cholesterol. I'd given up alcohol and replaced it with cookies and candy etc. Three months later my blood work was in the re danger zone.