r/confidence • u/Akashh23_pop • 5d ago

How do you fix your low-self esteem?

I think part of reason I seem to lack confidence is because I have low self esteem and I think this problem has occurred because I've never really challenged myself and accepted defeat easily. I also didn't go outside comfort zone. I seem to put off tasks and worry all day instead of doing something about it.

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u/HealifyApp 3d ago

Start by making a deal with yourself to tackle one thing today - JUST ONE. It can be as small as making your bed or doing 10 push-ups. It sounds basic, but small successes are like little sparks for your self-esteem. Keep lighting them up.