r/calmhands • u/LibraryNo6479 • 4d ago
Need Advice Help NSFW
Well I relapsed again never this bad in my life and I don’t know if my nails will grow back or even if properly because I’ve cut down to almost no nail and it’s grown back but this is new to me and the pain is bad it feels like a ingrown toenail is there and throbbing all over
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u/why_not_bort 3d ago
I’ve made my toenails look like this before, more than once. It hurt really bad.
The only thing that got me to stop was, honestly, focusing on picking other parts of my body (like my scalp). It’s been like two years, and my toenails have all grown back and look normal. But I still get intense urges to do this to them again. I don’t know if the urges will ever go away.