What to do with this tiny journal?

[u/Deliberatehyena]

Finally got to open the notebook therapy lucky myth gift box and inside was - among many other fine things - this sweet little journal! Now what do I do with this? Do any of you have such small journals and what do you use them for?

[u/susie2625]

A daily brag? Find something each day that you are proud of yourself for and write about it.

You didn't eat that donut, you didn't yell at someone who needed it, you made the bed, you walked an extra half mile.

Could be anything!

I'll be doing a one line daily brag in my 2025 journal.

[u/BlobbyTheBlobBlob → u/susie2625]

Additional brags to consider:

You savored every bite of a donut, you yelled at a someone who needed it, you laid in bed late in the morning, you rested because your body needed it.

😜