I’m 35, married to a lovely man, 36. We have our first son who is now almost 11 months.
I have ADHD (officially diagnosed at 32) and diagnosed CPTSD that I’m working with a therapist on and I had Post Partum Depression that I was taking meds for from March to October.
However I’m very much struggling with anger, especially overstimulation from my son, and feeling like I do everything in my relationship.
My son has always been a very, very high-energy/high-needs, terrible sleeper. We did sleep training around 8 months and he went from struggling to nap, and waking up every 3 hours, to finally sleeping through the night.
I still get very stressed around nap time and feeding time, because he hates to sit still, will whine if we try to get him to do something he doesn’t like (even if we know he needs it, like food or a diaper change) and whines in bed sometimes when we try to get him to nap.
At Christmas, he was grumpy all day (teething we think) and though we had family over, all he wanted to do was be in my arms, but then annoyed when I tried to sit down or hand him to someone so I could continue hosting.
He often wants me to hold him, but if I sit down, he tries to push away. Then if I put him down, he whines.
I’m feeling so frustrated because I just want to relax, but he’s so high energy, and always has been… I never get a moment to myself… we’ve always had to walk him around and entertain him one-on-one CONSTANTLY. Since he was even 3 months old, if we sat still he would complain.
He’s incredibly smart, we know this, but even if I set up some games for him, he gets bored quickly and will crawl away and try to do something else.
We tried a play pen to contain him in one area but he hated it and cried to get out.
I’m sorry I’m probably rambling but his constant need for stimulation and his lack of good nap habits (he’s down to one 1.5hr nap in the morning now) means that I’m absolutely mentally drained trying to chase him around and keep him entertained all day.
I’m resorting to Miss Rachel a little more often than I like these days, just for a break, and it makes me feel bad.
I also have been yelling at him a lot too, or putting him down a little less kindly than I’d like when he pushes away from me (after wanting to be held)
Idk what to do but I’m fantasizing of abandoning him and my husband, regretting having him, even having thoughts of suicide on occasion, out of frustration.
I’m not depressed I don’t think… I don’t cry like I did when he was first born… but I can’t seem to enjoy my time with my son these days. I count down the hours till bedtime.
I do love him though because I feel SO bad at the end of the day, like I’ve failed him.
I actually am looking forward to returning to work… but feel incredibly guilty about him going to daycare at the same time.
I just need some advice or encouragement because I hate who I’ve become.
Edit: I should mention that my husband is amazing with him, and the household. He spends all day with my son if I need him, is incredibly patient, will do chores that need done, etc. We just don’t have much of a relationship anymore because we are so busy with the baby, and one long-standing issue in our relationship is he doesn’t plan dates for us, and I have to remind him that we need time to ourselves. My issue in our relationship right now is that I don’t feel like we are married, just roommates. There’s no fun anymore.
Thanks for listening.
Edit: I don’t really think I’m depressed anymore to be honest, as one commenter said, I think it’s a mix of low frustration tolerance and quick to anger as a result of my ADHD. But I’ll talk to my doc and see about taking a different antidepressant. I’m on stimulants and they help a bit but generally I’m still just overwhelmed and honestly super bored with the same routine day after day.
Thanks for the advice everyone