r/Meditation • u/mrbundle yogi ॐ • Oct 11 '14
Meddit's Book Recommendations
Time to update the existing side bar list.
If you could recommend a book(s) on meditation—on practice, theory, and/or inspiration for meditating — what would they be?
Feel free to confirm anything which is already there.
If relevant, describe who the book is best for, such as beginner or seasoned practitioner.
It’s helpful if you can link the book and perhaps share a bit about it.
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u/[deleted] Oct 11 '14
The journey to awakening by Ram Dass.
This book describes meditation from every angle there could possibly be, although it leans more to the spiritual side.
It outlines so many ways to get started that it makes you feel bad for not giving meditation a shot.