r/Meditation • u/mrbundle yogi ॐ • Oct 11 '14

Meddit's Book Recommendations

Time to update the existing side bar list.

If you could recommend a book(s) on meditation—on practice, theory, and/or inspiration for meditating — what would they be?

Feel free to confirm anything which is already there.

If relevant, describe who the book is best for, such as beginner or seasoned practitioner.

It’s helpful if you can link the book and perhaps share a bit about it.

106 Upvotes

94% Upvoted

70 comments sorted by

View all comments

31

u/[deleted] Oct 11 '14

Waking Up by Sam Harris

10

u/french_press Oct 11 '14

Great book - this is one I will be re-reading again. For those interested you can find the first chapter online here.

-4

u/Chridsdude Feb 17 '15

Anyone who wants the free PDF online... It doesn't exist yet... And if you know anything about meditating the first chapter doesn't cover anything new you need to know.