This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Afternoon. I'm openly going to admit that this year has been the worst year of my life mental health wise. Outside my mental health it's been pretty good. But seems like my anxiety has over shadowed that and it doesn't really what my year has been really like. My anxiety has taken over my life where I'm overthinking everything to the point I'm feeling I'm ruining friendships. I switched jobs a few months ago to help my mental health and it's not worked out. So now I'm jobless before Christmas, been offered my old job back. Unsure if I want it, as it didn't help my mental health, at the same time I need the money. I've had suicidal thoughts, I would never act on them, although if something were to happen to me where I had to fight for my life, I wouldn't. Been put on a antidepressant today. I hope they help. Because most things have been a temporary fix at the moment.

How are you personally feeling about Christmas? Are you organised? Dreading it? Actually looking forward to January?

If your feeling stressed about it etc and need someone to speak to I am always here so please message if you need a safe space 🫡

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

How is everyone? What are your plans for the weekend?

Absolutely nothing? Rushed off your feet and need space?

Lets work together and make it through the busiest time of the year 🫠

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

With Christmas coming up (21 days to go…), buying presents, decorating, cooking, preparing, bills and everything in between, it can definitely feel like a financial black hole of a month.

Gift-giving is probably the biggest aspect that requires some level of financing but I’ve found that I can easily buy something a little cheaper but with the same sentimental/meaningful impact.

For example, for my mum I bought her an amber brooch a few years back and was stuck for idea this year until I managed to get her a vintage/antique amber bracelet to match. Something small but with a little bit of thought.

For one of my nieces, she’s very into Stitch (from Lilo and Stitch) so I managed to find a necklace personalised with her name on it.

And lastly, for my sister and brother in law, a voucher for an experience (restaurant, cinema, etc) can be meaningful and a nice cheap alternative to a physical gift (get a nice card and place the voucher inside).

These are just a few examples that helped me save a little money but without being too much of a Scrooge and making sure they’re still meaningful gifts. Have any of you any experience/tips to survive the month? 🎄

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Apologies for not being here lately I’ve been busy getting treatment (well meant to be) and been trying to keep everything afloat.

How is everyone? What’s your plans for this week?

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Today is a day to emphasise our wellbeing and make sure we can discuss mental health openly. If there’s anything on your mind, please don’t hesitate to talk 🗣️

What are your plans for today? Is there anything on your mind? Any chores or tasks you’re putting off?

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

What’s your perfect run up to Christmas? Or Christmas Day? I know we all celebrate it differently but be great to hear what everyone loves 🎄

Hi all,

I am 29, and have been through toxic relationships. They have taken a toll on me. I am an attractive guy, who has a good career and in the fittest shape of my life. But I have bad luck in romantic relationships, I've always been the type to have short-term flings.

I don't know, I feel quite lonely from this. One thing I've noticed is that I am learning a lot about myself these days, and focusing in on my hobbies, which has been great. But it defeats me when I see others around me having relationships, I know this may sound like I am jealous, but I just worry I will end up alone.

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Happy Halloween everyone! Hope you have a nice day! From Trick or Treating, dressing up in costume or enjoying a few horror films, do you have any plans to celebrate?

I’d love to get some movie recommendations!

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Is it listening to music? Going for a run? Share with us what you do to reset your mood, it might give someone the perfect idea to try out 🫡

What are some of your favourite movies and/or activities to do on the lead up or during Halloween? For example for this long weekend, I visited a theme park and a haunted attraction. Had a lot of fun and unfortunately the long weekend went too fast! 😅

This is our weekly post where you’ll have the chance to celebrate something that has gone well this week so far, share plans for the weekend ahead or share a problem you are facing.

There is no pressure to do so just be a good way to share some of the things that are going on with you 🙏🏼

Let’s flip Monday around and post some happy thoughts for the week and anything you’re hoping to achieve. We can then come back on Friday and see if we’ve managed to achieve what we set out. It could be work, personal, etc.

I have a short 4-day work week and a 4 day weekend! Hoping to get a few work issues sorted out before then so I can enjoy the weekend fully!

How about yourselves?