r/Iraq • u/Own_Farmer195 • 1d ago

Question How to stop procrastination

I have an exam sun day and i keep procrastinating and not studying i don't what do
the computer is there the lectures are open in front of me and i'm here writing post on reddit i asking on how to study instead of studying for the exam i don't want to study I hate the doctor i hate the subject i have a good midterm grade i can pass if i just answered half a question but i want an A or an A+ like the rest of the subjects

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u/Trancology 1d ago edited 1d ago

Go to the library or a quiet enough public space; set up your studying like a reward system - every 20 minutes of studying gets you a 5-minute YouTube video. Lastly - picture in detail how it would feel like to get a bad grade; we procrastinate because forget the consequences.

If procrastination is a chronic problem, look into attention-deficit/hyperactivity disorder. All the best