1
u/Sufficient-Seesaw516 Nov 14 '24
They want people to so 15 pushups in first set on day 1???
Definitely not for beginners
1
u/cibermix Nov 14 '24
No you have to answer few questions first so the program is different for every people
1
They want people to so 15 pushups in first set on day 1???
Definitely not for beginners
1
u/cibermix Nov 14 '24
No you have to answer few questions first so the program is different for every people
1
u/Up_The_Gate Oct 30 '24
What app is that?