I'll stop later

[u/SnooPeppers9567]

I would like to quit smoking however not sure I can right now. Usually when it comes to my bad habits I'm very realistic. I know when my environment is too toxic and I need the crutch. And so I quit drinking alcohol 3 months ago. I would've tried to quit smoking at the same time as I've done before but I know this time it wasn't realistic. I smoke mini cigars. The black and mild types. 2-3 a day usually. Sometimes one on the drive to and from work and one at home after work. Especially in the most overwhelming moments during the day is when I get cravings. The last one, sometimes two, in the night are to decompress/when insomnia kicks in. (Often). I'm working up to try and knock this habit however I've vowed to not drink again. I've had a very problematic history with alcohol. Back in 2021-2022 I did 10 months sober of both and was in the best shape of my life and made a ton of money. I experienced a lot of grief and loss since then. It's going to be hard to not have anything to turn to when I get an overwhelming feeling. I guess this is a rant. But I'll be quitting smoking too. I guess I'm mentally preparing to do it for the new year. Also, my health is going to force me to quit sooner than later. Alcohol had adverse affect there too.

[u/Fritzgerald1]

There's never a better time to quit than now.