r/indonesia • u/Vulphere • 11d ago
Special Thread Monthly Rant/Rage Thread - December 2024
This special thread series was originally maintained by u/mbok_jamu, since the scheduled post feature is now available on Reddit I will take over this monthly series - Vulcan
Thank you for sharing your stories on the previous rant thread. You guys are awesome and so brave for sharing your problems. Now let's do it again.
Is there something that makes you sad, angry, or stressed out? Do you want to cry or express your emotions, but you have no one to talk to?
Here, here, let it all out. Tell us everything, set your worries free. We're here to share and to listen. Use a throwaway account if you need one. Let it all out, don't leave a mess in your head. Tomorrow morning, you'll wake up feeling fresh and grateful, so you can celebrate your days with a bright smile and positivity.
If you need peer support or help from the professionals:
- Subreddit kesehatan mental dan mental health support r/pedulijiwa
- Feel free to ping u/Juntis in the comment section (this user is a verified professional psychologist)
- Hotline Official layanan kesehatan jiwa pemerintah: 119 ext 8
- Daftar Penyedia Layanan Kesehatan Mental by Into the Light (format PDF -- last updated December 2019)
- Daftar psikolog di puskesmas kecamatan DKI Jakarta.
- Yayasan Pulih: 021-788-42580. Appointment via WhatsApp at 081-184-36633. Link Instagram untuk informasi terupdate
- SADARI (link to website). Available for online counseling during quarantine.
- Save Yourselves: Line u/vol7047h
- LSM Jangan Bunuh Diri: 021-9696 9293 / [janganbunuhdiri@yahoo.com](mailto:janganbunuhdiri@yahoo.com)
- Into The Light: [pendampingan.itl@gmail.com](mailto:pendampingan.itl@gmail.com)
- Into the Light Suicide Prevention Team: Jakarta area - Bibi +6281287877479 / Bondhan +6281290704035 / Sabilah +6281285651224. Jawa Barat - Diva +6285776477960 / Lele +6287785095125. Jawa Tengah - Arin +6281291081619. Jawa Timur - Singa +6281280738113 / Ayy +6285711951292 / Aufa +6281212798324.
- WYSA, a mental health chatbot
PS: If the information listed above is outdated or not accurate, feel free to contact the moderator team via modmail.