r/getdisciplined Mod 8d ago

[Plan] Sunday 22 December 2024; please post your plans for this date

Please post your plans for this date and if you can, do the following;

  • Give encouragement to two other posters on this thread.

  • Report back this evening as to how you did.

  • Give encouragement to others to report back also.

Good luck!

3 Upvotes

12 comments sorted by

3

u/No-Highlight2203 6d ago

Ski - eat only food I packed, no buying food 

Pick up stocking stuffers from a few stores 

Make dinner - protein and veggie 

2

u/cyankitten 6d ago

All the best with your list today. So Christmassy and sweet about the stocking stuffers!

2

u/-mangrove- 5d ago edited 5d ago

75 hard day 15 x

Progress pic x

Diet 120g protein 2000 cal gross x

Water x

1 x

2 x

3 x

4 x

5 x

6 x

7 x

8 x

Exercise x

1 - 5k x

2 - push x

Read 10 pages - started reading how to winter x

Look at laptops or repair cost

Clean p

Cleaning car vacuuming p

Read x

Vehicle emissions testing

Doulingo x

Phone detox day 1 - download tracking app x

3

u/No-Highlight2203 5d ago

Can you explain why you list out 1-8? 

3

u/-mangrove- 5d ago

I’m supposed to drink a gallon a day and my water bottle is 1/8 a gallon so I track water in eighths.

3

u/Sad_Athlete7580 5d ago

Good job with joining 75 Hard!

2

u/cyankitten 5d ago

You’re doing amazing! Day15 already! All the best with your list today.

2

u/Sad_Athlete7580 5d ago edited 5d ago

✅ Online church
✅ Proverbs
✅Write out template for partner & Year End Life Review
✅ Transfer Notes
✅Foot strengthen
✅ Walk to park
✅ Laundry
✅ Cure SAD brainstorm

2

u/cyankitten 5d ago

All the best with your list today. I hope your day goes well too and that you brainstorm some great techniques, tools etc to help you with SAD!

1

u/cyankitten 6d ago edited 5d ago

🫧Shower 1 ✅Shower 2 ✅Teeth morn ✅teeth night✅ Hair ✅moisturiser etc. ✅👋🏻EFT ✅🙏🏻Gratitude journal (today’s) Read yesterday’s gratitude journal entry. ✅👂🏻Listen to affs & repeat. ✅🤩What I did right today prompt today. ✅💪🏻2 x 20 physio ankle stretches, ✅2 x 20 orthics calf drops. ✅🤩 Social & emotional processes. (I copied parts of yesterday's, this one was yesterday's task which I did.)🕵🏻‍♀️Today's job sites - or as someone in this subreddit put it, searching for opportunities! ✅📝Do interview skills minicourse complete with notes & screenshots into journal ❌(Longer than I realised & I do it at a thorough level, resuming later in the week. But I've done a good chunk of it.)🙏🏻 Read back June’s gratitude journal entries. ❌I read 20! I'll resume this tomorrow. 💝Listen to weekly gratitude recording (this means I listen weekly, I don't make a list every week!) ✅ 💬Reply to S & stay on top of any messages etc. today.✅

2

u/Sad_Athlete7580 5d ago

Good luck with your list today!

1

u/cyankitten 5d ago

Thank you for your encouragement! 😃