r/getdisciplined • u/Walls Mod • 13d ago
[Plan] Saturday 14 December 2024: please post your plans for this date
Please post your plans for this date and if you can, do the following;
Give encouragement to two other posters on this thread.
Report back this evening as to how you did.
Give encouragement to others to report back also.
Good luck!
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u/-mangrove- 13d ago edited 13d ago
75 hard day 7 x
Measure: 157 lbs x
Progress pic x
Diet 120g protein 2000 cal gross x
Water x
1 x
2 x
3 x
4 x
5 x
6 x
7 x
8 x
Exercise x
1 - 5k x
2 - legs x
Read 10 pages x
Look at laptops or repair cost
Clean p
Cleaning car vacuuming apply fog stuff to windows p
Look into vita requirements and times/ IW instead for now
need to make appt with therapist
Sushi
Grocery x
2
2
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u/genevievesprings 13d ago edited 13d ago
Weigh in: +11
Workout ✅
Drink 8 cups of water✅
10k steps✅
Read for 15 mins✅
Listen to podcast✅
Skincare ✅
Talk to a friend or family member✅
Vocabulary quiz✅
1
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u/cyankitten 13d ago edited 13d ago
Shower (night) ✅Teeth morn ✅ teeth night ✅Hair ✅✅ moisturiser etc ✅💪Gym workout ✅ 🎶🧹Sweeping to music ✅ putting away some clothes ✅ EFT ✅ Gratitude journal (today’s) ❌Read yesterday’s gratitude journal entry. ✅