r/getdisciplined • u/Walls Mod • 18d ago
[Plan] Wednesday 11 December 2024; please post your plans for this date
Please post your plans for this date and if you can, do the following;
- Give encouragement to two other posters on this thread.
- Report back this evening as to how you did.
- Give encouragement to others to report back also.
Good luck!
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u/cyankitten 17d ago edited 16d ago
🫧 HYGIENE ETC: Shower (night) 🦷 teeth morn ✅night ✅hair brush✅ comb ✅skin etc📓 Gr@ Journal some🖐️ EFT✅🤩Listen to affs & repeat. 🥰Re-read gratitude journal entries for the wk so far. 🕵🏻♀️Look @ job sites on daily plan for today. ✅ 💼Job centre appointment. Use notes. Assert self if needed. ✅🛒Buy milk, Belvita & cheese ✅💬Message back IK & stay on top of messages today. ✅📖Read what makes me a good employee list 👍🏻What I did right prompts try to do them daily starting today. Also, read Dec. ones so far. 👋🏻Check FWP intro post submitted, if not then re-do. ✅💪🏻2 x 20 ankle stretches ✅2 x 20 calf drops ✅
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u/-mangrove- 17d ago edited 16d ago
75 hard day 4 x
Progress pic x
Diet 120g protein 2000 cal gross x
Water x
1 x
2 x
3 x
4 x
5 x
6 x
7 x
8 x
Exercise x
1 - 5k x
2 - walk x
Read 10 pages x
Health insurance x
Look at laptops
Laundry x
Cleaning p
Look into vita requirements and times/ IW instead for now
IPL appointment scheduled
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u/cyankitten 17d ago
Great job getting to day 4 and here’s to another successful day! All the best with your list today.
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u/zeamoon888 16d ago
what are you reading? :)
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u/-mangrove- 15d ago
How to break up with your phone by Catherine Price.
It is an easy read and the stuff it talks about isn’t particularly novel, but the book lays everything out together so you can better comprehend how bad your phone addiction has been.
I think later on it gives a plan or strategies to reduce screen time.
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u/Walls Mod 17d ago edited 16d ago
[x ] 5am up, meditate exercise shower dress big guy up, breakfast
[x ] Him to school and me to work
[x ] Kill the emails
[x ] Reddit
[ x] Meeting at 11am
[x ] Work through till 350pm
[ x] Big guy to gym - I write while he does so.
[x ] Home - dinner, laundry away, cat x2, make lunches
[x ] Online meeting
[x ] Go to bed!!
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u/Overbearingperson 16d ago edited 15d ago
[🚫] No maladaptive daydreaming
[✅] Get eyebrows and lip waxed
[🚫] Take back earphones
[🚫] Call out for Saturday
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u/zeamoon888 16d ago
Got moon time today, major cramps and brain fog. In bed now, for the remainder of the day, i plan to go thru articles for podcast prep and pick out info to slot into outline of my comments. In between cramps, if i get a break, i will to make tofu for dinner. if there is time, i will relax with a movie. And go to bed early!, unlike last night, so today, i'm dragging.
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u/illumiee 16d ago edited 15d ago
Brush teeth
Shower
Call
Call 7p
Brush teeth, mw
Hang clothes
Bring items
Bring food
Dinner with mom
Sleep early
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u/jacyerickson 17d ago edited 16d ago
- walk dogs- stretch- arm exercises- water front garden- finish Wednesday reading- put trash bins at curb- pack up bag for class,make sure papers books etc are there- continue clearing out guest room- put cardboard in recycling bin- walk work 🐕🐕pick up clothes not sold,take to donation center
vacuum (vacuumed half a room lol)
wash dishes
wash dog bowls
class
brush teeth
mouth guard
bring trash cans back
- make Thursday plan- take vitamin