I’m hoping by keeping my habit trackers for December on the festive side that it will be more fun. I didn’t do such a great job with my 3K post surgery step goal. However, seeing it all visually it just makes me want to do better this coming week (which is really the point of seeing it visually).

A while ago I posted about my frustration with habit trackers. I have ADHD and struggle with perfectionism and feelings of failure. Finding a habit tracker that's didn't trigger me felt impossible.

Thanks to all of your advice, I finally found a system that's working for me!

So far, the big game changers have been - Using a system that highlights how much I've completed, not how much I miss - Setting weekly goals that I'm likely to meet or surpass - Congratulating myself for what I've accomplished.

Thank you again to this community! I never thought I'd find a habit tracker system that worked for me, but you proved me wrong. <3

TW: symptom tracking, mental health . . . . .

So I've had little success with paper BuJo, and most of the free BuJo apps don't do what I'm interested in. So, I found this app for Android called Dailiyo. It's for tracking moods and such, but since I've personalized it, it seems to be perfect for what I need, feel free to use for inspiration. Sorry if anything is triggering to anyone. Would love to hear what everyone thinks, it also exports your entries and they can be sent to your Dr or shared with a therapist. Shown is everything I track, and what my reports look like thus far.

I heard about bullet journaling years ago and always wanted to try but I was always intimidated by the concept, especially with how beautiful a lot of peoples' journals are, I felt like I had to be just as artistic. Well I realized recently that it doesn't matter how pretty mine is, as long as it serves its purpose.

Today I got a super cheap bullet lined composition book and decided to give it a try, and if I like this form of journaling, I'll upgrade to a nicer notebook down the line.

This was my first attempt at making a tracker. It's not perfect, and I'm going to be getting some whiteout soon to fix it up, but I'm kinda happy that it has flaws. It takes off a lot of the pressure to maintain a perfectly beautiful notebook and allows me to just have fun with it.

Anyway, if you have suggestions or recommendations for trackers, themes, or layouts, it would be greatly appreciated! 🫶

Trying out a simple food and symptom tracker. I’m not sold yet, but it might get the job done. I wanted the symptoms closer to the food than I tried last time I was tracking to identify the culprit.