r/Trichsters Nov 16 '24

highly recommend

https://www.amazon.com/Trichotillomania-Workbook-Cognitive-Behavioral-Techniques/dp/B0CR8GCJZW?dib=eyJ2IjoiMSJ9.__wmVVa8czMIQTI5bTDL9hYKaI8Sgyad0QVDlG_INJ3tERCcxEfLFvismAsO7jlZ9m0Vb8s7w9SRleDP3_cQqEUqlVVAMbTlXsbmZnRg_4xLKsUitLI90OidbMKOMRLu433bf0XRR6hkZJv_79JqGdf_a67-czOjamEz-pP3vnRt9jD8gbpGdbDXBlfJjfQCAKxKF2J3GgmxD6iHSV_OUJwL_7ICNjhhIZ1xbIdqsL3IDePCKuTMBKVolxNjilX4mKUR82P586U7fgHjQY1bXCazduBHT96Vo-lFMTzFevk.AZ_aaE8zDnMGWX_asYoPzizYXgD2loAOEVOsqNpz6GE&dib_tag=se&keywords=trichotillomania&qid=1731792788&sr=8-18&linkCode=ll1&tag=mentalhea0549-20&linkId=4c736ec860ad554932b43d5099d2ff88&language=en_US&ref_=as_li_ss_tl
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