r/DanceTutorials • u/BalletForAll • Mar 22 '21
BALLET Follow along Ankle & Calves Strengthening Routine | Pre Pointe Strengthening Routine
https://youtu.be/3LAvohOz1_I
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r/DanceTutorials • u/BalletForAll • Mar 22 '21
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u/GeneralCommentary111 Mar 22 '21
I broke my right ankle a few months ago (after having broken my right tibia/fibula a few months before that) and I’ve had a rough time getting my ankle strength, stability, and flexibility back - this looks like it’s gonna help a lot, thank you!